Senior Safety Tips for Assisted Living in New Castle, IN
According to the CDC, more than 14 million older adults aged 65 and over in the United States report falling each year.
As a senior, you may face other safety risks, too, especially if you live alone at home. Moving to an assisted living community like Addison Place can help improve senior safety. Addison Place Assisted Living in New Castle, IN, offers a secure environment with personalized care.
Joining this community can help keep you safe. But you still need to take steps to avoid injuries. Unlock various senior safety tips for assisted living in New Castle, IN.
Keep Walkways Clear
Clutter in hallways and rooms can cause trips and falls. Make sure your living space stays tidy. If you live in a good assisted living community like Addison Place, you get help with this work.
Our staff helps with housekeeping and laundry. You can ask them to remove:
- Loose rugs
- Wires
- Boxes or bags
- Extra furniture
- Spilled liquids
Keeping your space clutter-free improves assisted living safety. It also helps your mind feel calm.
A clear home lets you move freely and reduces stress. It makes daily life safer and better for your health.
Wear Non-slip Shoes
Wearing shoes with a good grip helps prevent slips and falls in everyday activities. Avoid socks or slippers that slide easily on floors. Instead, choose shoes that fit well and support your feet properly.
Wearing proper footwear both inside and outside the community will keep you steady and balanced. Good shoes are a key part of fall prevention for seniors, helping you walk with more confidence and lowering your risk of injury. Regularly check your shoes for worn soles and replace them as needed for safety.
Use Handrails and Grab Bars
One challenge of deciding to age in your current home is the lack of necessary safety features. Aging in place tips often include making home modifications such as:
- Installing handrails
- Adding grab bars
- Improving lighting
- Using non-slip mats
- Widening doorways
Most assisted living communities already have these safety features in place. Using them helps you keep your balance and prevents falls. Even if you feel strong, these supports provide extra safety.
Stay Active Safely
As a senior, you most likely know you need to exercise regularly to stay strong and flexible. However, some exercises may be unsafe because they can strain joints, raise your fall risk, or cause pain. Avoid working out alone by joining a group class or following an instructor.
At Addison Place, we offer morning walks, chair yoga, and easy stretch sessions. You can also enjoy light movement groups or fun dance classes with friends. These safe activities support senior wellness routines and help keep your body active and strong.
Know the Emergency Plan
Assisted living communities typically have emergency plans to guide residents on how to stay safe in urgent situations. As a resident, learn important details such as:
- Location of exits
- Alarm sounds
- Fire extinguisher spots
- Meeting points
- Staff emergency contacts
- How to call for help
Knowing these details can help you respond swiftly in an emergency. It is important to review the plan and practice it with staff when possible.
Being prepared can protect you and others. Staying informed is a key part of elderly daily safety and helps you feel more confident in your living space.
Stay Updated on Medications
Many seniors take prescription medication daily to manage conditions like high blood pressure or diabetes. As they age, they may struggle with taking them properly. They might:
- Skip doses
- Take the wrong pills
- Forget the time
- Mix up medications
- Ignore side effects
- Double dose by mistake
Making these mistakes can put your health at risk. Most assisted living communities like Addison Place offer help with medication management. Staff track your schedule, give the right dose, and watch for side effects.
Ask for Help When Lifting
Despite your age, you might feel strong enough to lift heavy things like you did years ago, but your body changes as you get older. Muscles weaken, joints become stiff, and balance is harder to maintain. Due to these changes, lifting heavy items now increases your risk of injury or falling.
There's nothing wrong with asking for help -- in fact, it's the safer choice. Assisted living communities like Addison Place have staff ready to assist you. Whether it's moving a box or carrying laundry, just ask -- they are happy to help.
Check Your Hearing Aids
The American Academy of Audiology reports that 30 to 35 percent of adults aged 65 to 75 have hearing loss. For those over 75, the rate goes up to 40 to 50 percent.
As an older adult, you might face hearing loss and wear hearing aids to stay safe. Hearing aids help you hear sounds and stay aware of your surroundings.
Check the batteries and clean your hearing aids regularly to keep them functioning well. If you notice changes in your hearing, visit your audiologist for a checkup.
Stay Connected
One problem seniors who choose to age in their homes face is isolation and loneliness. Staying alone can make it hard to get help quickly and affect mental health.
Moving to an assisted living community helps you socialize and stay connected. You can:
- Join group events
- Meet other residents
- Build friendships
- Take part in outings
- Share meals together
The connection boosts safety and well-being. Even in the community, stay in touch with family and friends. At Addison Place, we offer high-speed, reliable Wi-Fi and devices to facilitate communication with loved ones outside.
Choose Addison Place to Enhance Senior Safety and Well-being
Senior safety matters every day to protect your health and peace of mind. You can stay safer by managing medications, exercising safely, and asking for help when needed.
Addison Place Assisted Living, located at 2244 Q Avenue, New Castle, IN 47362, will support your safety and independence. Our community's neighborhood is known for its well-preserved architecture and rich history. Nearby, local museums offer learning and entertainment.
Plus, you have easy access to Indianapolis for city trips. We provide tasty meals, fun activities, and convenient amenities to help you enjoy life fully. Contact us to schedule a tour and see how we ensure senior safety and comfort close to home.